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whole30 avocado burger
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5 from 1 vote

Avocado Burger

Nothing is more frustrating than getting hungry an hour or after eating a meal. I want and need something really filling to hold me over because there is always so much to do during the day! This is that meal. Perfect for all ages!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Breakfast, lunch, Main Course
Cuisine: American
Keyword: avocado, BurgerFit, Dairy-free, Gluten-free, keto, paleo, whole30
Servings: 1 people
Calories: 707kcal

Equipment

  • Knife
  • Bowl
  • Spoon

Ingredients

Instructions

  • Cut avocado in half and remove seed. Scoop avocado from shell into a bowl.
  • Mash with a spoon or fork and squeeze a little bit of lemon juice and mix.
  • Spread Spicy Brown Koops' Mustard onto the two BurgerFit burgers.
  • Scoop as much mashed avocado on top of each burger.
  • Sprinkle a pinch of BurgerFit Smoked Sea Salt & Pepper on top of the avocado.

Notes

  1. Top this with feta cheese and bacon bites for a tasty variation!
 

Nutrition

Calories: 707kcal | Carbohydrates: 17g | Protein: 45g | Fat: 53g | Saturated Fat: 13g | Cholesterol: 143mg | Sodium: 145mg | Potassium: 1554mg | Fiber: 13g | Sugar: 1g | Vitamin A: 293IU | Vitamin C: 20mg | Calcium: 57mg | Iron: 6mg