Glazed Butternut Squash
This simple & easy glazed butternut squash recipe is perfect at any time of the year whether needed as a dish for a BBQ or a holiday get-together.
Servings: 6 people
Calories: 135kcal
Equipment
- Knife
- Cutting board
- Baking sheet
- Mason jar
Ingredients
- 1 medium butternut squash cut into 1" cubes
- 2 tbsp olive oil
- ¼ cup pure maple syrup or honey
- 2 tbsp apple cider vinegar
- 1 tbsp Koops' Stone Ground Mustard
- 1 tsp fresh rosemary chopped
- Pinch crushed red pepper flakes
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven on 425 degrees.
- Place cubed butternut squash on a baking sheet. Drizzle with olive oil, salt and pepper.
- Put in oven and bake for 15 minutes.
- While the butternut squash is roasting, mix together the glaze by pouring all remaining ingredients into a mason jar and shaking or whisk together in a bowl.
- Remove butternut squash from oven after 15 minutes and pour the glaze mixture over it.
- Return butternut squash to the oven for another 10-15 minutes. The glaze and butternut squash should start to caramelize.
- Remove from oven and add more salt and pepper as needed to taste.
Notes
- Reduce the amount of maple syrup or honey to have a less sweet dish.
- Add feta cheese for additional flavor.
Nutrition
Calories: 135kcal | Carbohydrates: 24g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 470mg | Fiber: 3g | Sugar: 11g | Vitamin A: 13288IU | Vitamin C: 26mg | Calcium: 75mg | Iron: 1mg