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5 from 1 vote

Tikka Masala with Cauliflower Rice

I love eating Indian food, especially tikka masala sauce. This recipe is simple, quick, and easy: My three favorite things!
Prep Time3 mins
Cook Time10 mins
Total Time13 mins
Course: Main Course
Cuisine: Indian
Keyword: cauliflower, Rice, tikka masala
Servings: 4 people
Calories: 194kcal

Equipment

  • Saucepan
  • Pot with Lid

Ingredients

  • 12 oz can Tikka Masala sauce
  • 2 BurgerFit burgers chopped into bite-size pieces
  • 1 bag frozen cauliflower rice
  • Naan bread (optional)
  • Cilantro (optional topping for serving)

Instructions

  • Heat Tikka Masala sauce according to directions on package, and add BurgerFit burgers to sauce to heat at the same time.
  • In a separate pot, heat cauliflower rice until hot.
  • Put naan bread (if using) in the oven according to instructions.
  • Once sauce and burgers are heated fully, serve over cauliflower rice and top with chopped cilantro.
  • Serve with a piece of naan bread.

Notes

Our Favorite BurgerFit burgers for this recipe:

Nutrition

Calories: 194kcal | Carbohydrates: 8g | Protein: 11g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 36mg | Sodium: 34mg | Potassium: 145mg | Fiber: 3g | Sugar: 6g | Vitamin A: 13395IU | Vitamin C: 7mg | Calcium: 127mg | Iron: 3mg