Go Back
–+ servings
Roasted Tomato Soup
Print Recipe
5 from 3 votes

Roasted Tomato Soup

Tis’ the season for soup! This BurgerFit Roasted Tomato soup is a go-to during the fall and winter for a hearty and nourshing meal. While it will make you nostalgic for your childhood, this recipe is bulked up with more vegetables than you probably remember. Enjoy it with a grilled cheese or cassava flour quesadilla!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Main Course, Side Dish
Cuisine: American
Keyword: BurgerFit deconstructed, tomato soup, tomatoes
Servings: 2 people
Calories: 685kcal

Equipment

  • Knife
  • Medium bowl
  • Utensil for mixing
  • Sheet pan
  • Skillet
  • Blender
  • Large bowl

Ingredients

  • 6 cups tomatoes, any variety quartered if medium to large
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/2 tsp oregano
  • 1/2 cup fresh basil roughly chopped
  • 4 cloves garlic roughly chopped
  • 1 large onion quartered
  • 1-2 BurgerFit burgers cut into bite-size pieces

Instructions

  • Preheat the oven to 400 degrees.
  • Rough chop the tomatoes and add them to a medium bowl. Drizzle the olive oil, add the salt, pepper, oregano, basil, garlic, and onion to the bowl and thoroughly mix. 
  • Add the vegetable mixture to a sheet pan. Bake for 25 minutes.
  • Heat BurgerFit burger in a skillet, microwave or preferred method.
  • Remove the vegetable mixture from the oven and add to the blender. 
  • Blend on high speed for about 1 minute. Once well blended, add to a large bowl, add BurgerFit burger bites and stir.
  • Serve and enjoy!

Notes

Our Favorite BurgerFit burgers with this recipe:
  • 4 Pepper
  • Carrot & Thyme
  • Southwest

Nutrition

Calories: 685kcal | Carbohydrates: 54g | Protein: 31g | Fat: 42g | Saturated Fat: 9g | Cholesterol: 71mg | Sodium: 1282mg | Potassium: 2711mg | Fiber: 14g | Sugar: 30g | Vitamin A: 8080IU | Vitamin C: 139mg | Calcium: 199mg | Iron: 6mg