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Cassava Flour Tortillas
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5 from 1 vote

Cassava Flour Tortillas

Stephanie Zarling and Alane get to work together and cook together in Cookeville, TN. Both geek-out over eating healthy in the 3rd mini-episode of Cooking with My Friends in February 2019.
Prep Time5 mins
Cook Time20 mins
Total Time4 hrs 25 mins
Course: Side Dish
Cuisine: American
Keyword: Dairy-free, Easy, Gluten-free, Gluten-free tortillas, Nut-free, Southwest Burger, Southwest BurgerFit burger, Tacos, Tortillas
Servings: 8 Tortillas
Calories: 79kcal


  • Measuring cups
  • Measuring spoons
  • Large bowl
  • Parchment paper
  • Rolling pin
  • Skillet
  • Spatula



  • Mix together the cassava flour, salt, garlic powder, and ground cumin in a large bowl.
  • Add warm water and oil of choice. Thoroughly mix and knead the dough.
  • Separate the dough into 8 portions and roll each in a ball. Place each dough ball between parchment paper and roll out using a rolling pin.
  • Using a skillet or griddle on medium-high heat, cook each tortilla for 1-2 minutes per side, or until it begins to bubble and brown.


Calories: 79kcal | Carbohydrates: 18g | Sodium: 146mg | Potassium: 4mg | Vitamin C: 1.2mg | Calcium: 34mg | Iron: 1.2mg