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Spinach and Puffed Rice
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5 from 1 vote

Spinach & Puffed Rice

Since Coronavirus hit, we have a lot of rice in our pantry but got bored cooking it the same way every time. I played around with frying it a number of different ways and this was my favorite, fried and puffed. It is such a fun way to enjoy rice!
Prep Time5 mins
Cook Time2 mins
Course: lunch
Cuisine: American
Keyword: Dairy-free, Gluten-free, Rice, spinach
Servings: 1
Calories: 189kcal


  • Large bowl
  • Utensil for mixing


  • 1 cup spinach
  • 1 cup puffed rice
  • 1 clove minced garlic
  • 1 tbsp olive oil
  • ½ tbsp Koops' Jalapeño Mustard
  • ½ tbsp Koops' Honey Mustard
  • salt to taste
  • 1 BurgerFit burger


  • Mix everything except the BurgerFit burgers in a bowl.
  • After everything is evenly mixed, add BurgerFit burgers.


Calories: 189kcal | Carbohydrates: 14g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 167mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2813IU | Vitamin C: 8mg | Calcium: 30mg | Iron: 5mg