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BurgerFit Unlasagna
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5 from 1 vote

Un-Lasagna

Who doesn’t love spaghetti?! This quick and easy meal was a staple for so many growing up. Here’s a healthy twist on your favorite meal from childhood: Un-lasagna! This recipe replaces the noodles for eggplant and of course includes BurgerFit burgers. Lasagna you can feel great about going back for seconds (or thirds).
Prep Time15 mins
Cook Time1 hr 15 mins
1 hr
Total Time1 hr 30 mins
Course: Main Course
Cuisine: Italian
Keyword: BurgerFit deconstructed, eggplant, lasagna, spaghetti squash
Servings: 4 people
Calories: 1536kcal

Equipment

  • Glass baking dish
  • Spoon
  • Fork
  • Baster brush

Ingredients

  • 2 tbsp Cooking Fat
  • Salt (to preference)
  • Pepper (to preference)
  • 1 Eggplant sliced into 1/4 inch discs and roasted
  • 1 Spaghetti Squash roasted
  • 1 cup Marinara Sauce
  • 1 cup Grated Cheese (Feta, mozzarella, gouda, or aged white cheese work great!)
  • 2-3 BurgerFit Burgers cut into bite-sized pieces

Instructions

  • Cut spaghetti squash in half crosswise. Scoop out seeds and discard. Add to glass baking dish and roast at 400 degrees for 40-60 minutes. You should be able to stick a fork through the inside when it is ready.
  • While squash is baking, slice eggplant into ¼ inch disks. Using a baster brush, coat entirely with cooking fat. Sprinkle with salt and pepper to preference. 
  • Add eggplant slices to 9X11 glass baking dish and put in oven. Cook at 400 degrees for 15 minutes. Flip the slices halfway through.
  • Remove spaghetti squash and eggplant from oven when finished. Using a fork, shred and scoop out the spaghetti squash - be careful if it’s still hot.
  • Layer 9X11 glass baking dish with eggplant slices. Add portion of spaghetti squash to each disk. Add BurgerFit burgers, marinara sauce and cheese to each eggplant disk. 
  • Put back in oven for about 5 minutes, letting the cheese melt and bubble. 
  • Remove from oven. Serve the individual eggplant disks, or cut how you would normally.

Notes

Our Favorite BurgerFit burgers for this recipe:
  • Spaghetti squash and eggplant 
  • Carrot & Thyme
  • Broccoli
  • Kohlrabi 

Nutrition

Calories: 1536kcal | Carbohydrates: 111g | Protein: 93g | Fat: 87g | Saturated Fat: 31g | Cholesterol: 231mg | Sodium: 3118mg | Potassium: 3607mg | Fiber: 32g | Sugar: 54g | Vitamin A: 3190IU | Vitamin C: 48mg | Calcium: 1437mg | Iron: 12mg