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Gluten Free Bone Broth Bread

As I was putting this cookbook together, COVID-19 was spreading throughout the world, and families were staying at home. We started keeping dried goods on hand to limit the amount of times we needed to go to the grocery store. I got creative with what I had on hand and used pinto beans to create this burger!
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Appetizer, Side Dish
Cuisine: American
Keyword: Bone broth, bread, Dairy-free, Gluten-free, keto, whole30
Servings: 12
Calories: 204kcal

Equipment

  • Large bowl
  • Utensil for mixing
  • Food processor
  • Loaf pan

Ingredients

  • 1 cup bone broth the more gelled, the better
  • 2 eggs
  • 3 tbsp psyllium husk flax meal, or other flour type you have one hand
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp baking soda
  • 1/4 cup almond flour
  • 4 tbsp coconut oil or half butter half coconut oil
  • 1 cup almond butter

Instructions

  • Preheat oven to 300 degrees.
  • Mix dry ingredients in a bowl.
  • Then add all other ingredients.
  • Stir until well blended. Use a food processor if needed. Sometimes the coconut oil and almond butter are tougher to mix in.
  • Oil sides of bread pan so that it doesn't stick.
  • Put in oven 35-50 minutes. It will not rise very much. Center should be done and top should be browned.
  • Wait until cooled to remove from bread pan.
  • Store in refrigerator.

Notes

  • To make this recipe Keto, omit the honey
  • To make this recipe Whole30 approved, omit the honey

Nutrition

Calories: 204kcal | Carbohydrates: 7g | Protein: 7g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 27mg | Sodium: 304mg | Potassium: 166mg | Fiber: 4g | Sugar: 1g | Vitamin A: 40IU | Calcium: 89mg | Iron: 1mg