Blueberry Breakfast Sausage
These homemade Paleo and Whole30 Blueberry Breakfast Sausages only take a few ingredients and minutes to prepare. All you need is ground pork, a few spices, and fresh blueberries! They make an easy, no sugar added Paleo and Whole30 approved breakfast side!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast, lunch, Side Dish, Topping
Cuisine: American
Keyword: Breakfast, Dairy-free, Gluten-free, healthy, paleo, simple, whole30
Servings: 10 servings
Calories: 127kcal
Skillet
Skillet Handlenvy
Large bowl
Measuring spoons
Dry measuring cups
Heat a skillet on medium heat.
Combine the pork and spices in a bowl.
After fully mixed, add in the blueberries carefully so that you don't pop them. If they don't all mix in, in this step, don't worry.
Form your sausages into patties and press a few of the loose blueberries into the patty.
Place patties on hot skillet.
Cook for 4-5 minutes per side until browned and cooked through. Larger patties will need a longer cooking time to cook all the way through.
- Add 2 tbsp maple syrup for a sweet breakfast sausage
- You don't have to limit this to just breakfast! These make great compliments to salads for lunch and dinner.
Calories: 127kcal | Carbohydrates: 2g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 33mg | Sodium: 259mg | Potassium: 149mg | Fiber: 1g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg