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5
from 1 vote
Pumpkin Spiced Apples
Pumpkin spice is not just for the fall anymore.
Prep Time
3
mins
Total Time
13
mins
Course:
Dessert
Cuisine:
American
Keyword:
apples, Pumpkin Spice
Servings:
1
serving
Calories:
241
kcal
Equipment
Glass baking dish
Medium bowl
Knife
Ingredients
1
Sliced apple
2
tbsp
almond butter
½
tbsp
pumpkin-spiced blend
Instructions
Preheat oven at 425 degrees.
Mix almond butter and pumpkin-spice together in a bowl. Then mix with apples.
Place mixture in baking dish and spread evenly.
Bake for
10-15
minutes or until apples are soft.
Notes
BFT: This recipe is also delicious with raw apples or mashed bananas mixed in with it! This is a quick breakfast, snack, or dessert.
Nutrition
Calories:
241
kcal
|
Carbohydrates:
17
g
|
Protein:
7
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Sodium:
4
mg
|
Potassium:
310
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin C:
5
mg
|
Calcium:
132
mg
|
Iron:
2
mg