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Alane's Go-To

BurgerFit Salad low res
What inspired this recipe?

Most of my lunches use this template of protein, veggies, goat cheese, and salad dressing. This is my favorite way to eat a BurgerFit burger and how I started my transition from eating burgers with bread to eating them with salad greens.

Get the Recipe

Alane’s Go-To Salad recipe is super quick and easy to prepare- and so delicious, it’ll be your go-to too!

Alane's Go-To

Most of my lunches use this template of protein, veggies, goat cheese, and salad dressing. This is my favorite way to eat a BurgerFit burger and how I started my transition from eating burgers with bread to eating them with salad greens.
Prep Time5 mins
Cook Time10 mins
Course: lunch, Main Course, Salad, Side Dish
Cuisine: American
Keyword: bacon, BurgerFit, BurgerFit deconstructed, goat cheese, honey mustard, salad
Servings: 1 person
Calories: 414kcal

Ingredients

  • 2-3 slices Bacon
  • Salad greens (any greens will do)
  • 1 BurgerFit Burger cut into bite-sized pieces
  • Goat cheese to taste
  • Honey Mustard to taste

Instructions

  • Cook bacon according to the directions and your desired crispiness. Once cooled enough to handle, chop into pieces.
  • In a bowl add the salad greens, BurgerFit burger, goat cheese, and chopped bacon. 
  • Drizzle desired amount of honey mustard dressing and serve.

Nutrition

Calories: 414kcal | Carbohydrates: 16g | Protein: 18g | Fat: 30g | Saturated Fat: 14g | Cholesterol: 56mg | Sodium: 682mg | Potassium: 294mg | Sugar: 7g | Vitamin A: 1949IU | Vitamin C: 28mg | Calcium: 95mg | Iron: 2mg

Need a BurgerFit Recipe?

Not sure what BurgerFit recipe to make or just want to find a BurgerFit recipe to use up the vegetables you have in your kitchen? We’ve got a list of our Top 20 BurgerFit recipes! You can find recipes for everything from spinach to eggplant to cauliflower and peas. There are so many ideas for the most common vegetables found in your kitchen!

What Would Alane Do BurgerFit Logo

What Would Alane Do?

Don’t have any honey mustard on hand? Mix 3 parts mustard with 1 part honey for a quick homemade version!

Meet our Founder

Alane Boyd headshot

Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

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