Blog - BurgerFit

By Alane Boyd In Blog

Healthy, Kid-friendly Recipes to Combat the Halloween Candy Overload

By Alane Boyd In Blog

Dairy-Free Pumpkin Hummus

By Alane Boyd In Blog

Gluten-Free Roasted Pumpkin & Pecan Pasta

Say Hi, and get FREE recipes!

Join our mailing list today to get the latest BurgerFit news, as well all our latest recipes.

Halloween may be fun for kids, but it can be dread

Halloween may be fun for kids, but it can be dreadful for moms.⁠
⁠
-Kids on a sugar high at 9 pm? Check.⁠
-Months worth of candy acquired in one night? Unfortunately, yes.⁠
-Grumpy kids the next day from lack of sleep? Yep.⁠
⁠
What's a mom to do? Balance the sugar scale by preparing healthy, kid-friendly, and secretly veggie-packed meals in the days leading up to Halloween (and after!). ⁠
⁠
We've gathered our top recipe recommendations for you to help combat the Halloween candy overload. Get the recipes and our top-secret idea on what to do with all that post-Halloween candy - link in bio! 🎃

Wishing this upon all mothers, everywhere. ✨⁠

Wishing this upon all mothers, everywhere. ✨⁠
⁠

BurgerFit Founder @the_hurricanealane understands

BurgerFit Founder @the_hurricanealane understands the challenges that working mothers have faced as a result of the COVID-19 pandemic. ⁠
⁠
She has her son by her side full-time while continuing to run her company all from home. She's learned how to pivot, adjust expectations, grow her company and still parent her son well!⁠
⁠
Alane was recently featured in Authority Magazine and @thrive where she shares her experiences as a female business leader during the COVID pandemic. ⁠
⁠
Thank you Karina Michel for the write up on Alane & BurgerFit! Read the article using the link in our bio. 🔗

We love cooking with cast iron, but we don't love

We love cooking with cast iron, but we don't love burning our hands on the hot cast iron handles!⁠
⁠
BurgerFit founder Alane wanted to solve this. Her love for cooking cast iron but disdain for the frequent hand burns inspired her to create her own leather handle that would easily slip over her beloved cast iron pan handles resulting in a burn-free cooking experience every time!⁠
⁠
They're handmade in Tennessee with genuine leather so BurgerFit HANDLENVYs add a sophistication to your kitchen which every mom needs 💁‍♀️⁠
⁠
Shop now using the link in our bio!⁠
⁠
We also highly recommend these @zulay_kitchen tongs and white peach balsamic vinegar from @galenagarlic!⁠
⁠

With #Nationalmushroomday coming up tomorrow, we c

With #Nationalmushroomday coming up tomorrow, we couldn't pass up an opportunity to share our favorite way to enjoy mushrooms - in a BurgerFit burger!⁠
⁠
Here's a best-kept secret that all moms need to know: mushroom's already-neutral flavor completely disappears when combined with ground meat. 😱⁠
⁠
That makes our Spinach & Mushroom BurgerFit burger recipe the most foolproof way to get get your kids eating veggies without the dinnertime battle. 🙌⁠
⁠
You'll go from defeated by whiney kids at the dinner table to enjoying quality time with your family again while knowing your family is enjoying a nutritious meal. 😍⁠
⁠
Get our Spinach & Mushroom BurgerFit burger recipe in time for National Mushroom Day using the link in our bio! 🍄⁠
⁠

Happy @Amazon Prime Day! We're so excited about al

Happy @Amazon Prime Day! We're so excited about all the deals and items on sale right but especially all those kitchen deals! 😍⁠
⁠
At BurgerFit, we're passionate about saving moms time, money, and frustration in the kitchen, so we've put together the best Amazon Prime Deals especially for busy moms. We'll be adding new deals as we find them so keep checking back! Get our Best Amazon Prime Day deals using the link in our bio!⁠

This one speaks to our soul. A mom out there needs

This one speaks to our soul. A mom out there needs to hear this today. As a mother, it can feel as though days are filled with bad moments. You lose your cool, you can't get them to take a nap or eat their veggies at mealtime. They have a meltdown in the middle of the grocery store and you are barely holding it together.⁠
⁠
🗣️ These moments don't make you a bad mom! They make you a normal mom trying her very best for her children whom she loves. So take a deep breath, give yourself some grace and remember that bad moments don't make you a bad mom. 💕⁠
⁠
Quote from @lysaterkeurst

Written by a mom, for moms - because BurgerFit cre

Written by a mom, for moms - because BurgerFit creator Alane understands the struggle that moms go through on a daily basis!⁠
⁠
-Desiring to cook healthy meals for her family 🥕⁠
-Spending time & energy planning a dinner meal that everyone will (hopefully) like ⏳⁠
-Tired of battling with her kids to get them to eat their veggies each day 😫⁠
⁠
The day Alane made her first batch of BurgerFit burgers, everything changed. ⁠
⁠
-She felt good knowing she was feeding her family nutritious meals 🥦⁠
-Her family loved every BurgerFit burger they were fed 😍⁠
-Her child (and husband!) starting eating veggies without complaining 👦👨⁠
⁠
The BurgerFit cookbook features 20 kid-approved burger recipes that sneak in vegetables to get your family eating healthier without the battle.⁠
⁠
Buy your BurgerFit cookbook today! Link in bio 🔗

Moms, we feel your struggle. We know how much time

Moms, we feel your struggle. We know how much time and energy you spend in the kitchen only to have your delicious and veggie-packed meal be rejected at the dinner table by your little ones (and sometimes spouses!). We know you just want to feed your kids a healthy meal but you're tired of fighting with them to eat it...⁠
⁠
How would your family respond if you told them you were making burgers tonight for dinner? 🍔😋😍⁠
⁠
BurgerFit burgers are just regular burgers - except they have veggies snuck into them so your family doesn't realize they're eating healthy. 🤐⁠
⁠
Your family will be ecstatic that they're getting burgers for dinner, and you'll be thankful you don't have to fight your kids to eat their dinner. Win-win! 🏆⁠
⁠
We're sharing the Butternut Squash & Dill BurgerFit burger so you can take a night off from battling the kids to eat their veggies and just enjoy it with them instead. Recipe link in our bio! 🔗⁠

Being a mother is one of the most profound yet cha

Being a mother is one of the most profound yet challenging roles you can fill. There is so much sacrifice, selflessness, and heartache but also more joy, happiness, and contentment than you'd ever dream you'd experience. ✨⁠
⁠
Quote from: @rickilake⁠
⁠

Follow on Instagram