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BurgerFit Friday with Dr. Vaden and Dr. Riegel
Dr. Vaden, Dr. Riegel and Alane Boyd
Dr. Vaden and Dr. Riegel are chiropractors at Serenity Health, which offers a holistic approach to health care with chiropractic, massage, and nutrition. Serenity Health is licensed by the State of Tennessee for practicing chiropractic medicine, a discipline within the healing arts which deals with the nervous system and its relationship to the spinal column and its interrelationship with other body systems.
“I have made that one and it’s been a big hit. Everyone talks about that one!” – Dr. Vaden
Watch the BurgerFit Friday Video
Meet Alane, Dr. Vaden, and Dr. Riegel
Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!
Dr. Amanda Vaden
Dr. Vaden attended Austin Peay State University to study Chemistry/Pre Med with minors in Psychology and secondary education. She then transferred to Logan College of Chiropractic in St. Louis, Missouri in 2003, where she completed her Bachelor’s in human biology and Doctorate in Chiropractic in 2006. Dr. Vaden went on to complete a pediatrics and pregnancy certification and a Kinesiology certification before graduation. It was in 2008 that Dr. Vaden and her husband welcomed their little girl and circumstances moved her back home to Cookeville in 2009 where she met up with Jennifer Wilson, LMT and a year later they opened Serenity Health, LLC. Dr. Vaden is currently working on acupuncture certification and diplomate.
Dr. Sara Lynn Riegel
Dr. Riegel is a 2012 graduate of Bishop McNamara Catholic High School, where she then attended Benedictine University to study Biology/Pre-Med. She then transferred to Logan College of Chiropractic in St. Louis, Missouri in 2015, where she completed her Bachelor of Science in Life Science, Master of Science in Sports Science and Rehabilitation, and Doctorate of Chiropractic in 2019. Dr. Riegel interned at multiple Veteran Affair hospitals: Cincinnati VA, Fort Thomas VA, and John J Pershing VA. Dr. Riegel completed multiple certifications, including Diplomate in Acupuncture, SFMA, ART, and Rocktape. Upon graduation, she moved to Cookeville, TN and started working at Serenity Health, which is a family based practice. Dr. Riegel is now currently accepting acupuncture patients under Riegel Chiropractic located within Serenity Health.
How We Met
I met Dr. Vaden after years of my friend, Amberly Auth, regularly going to her for Chiropractic care. After struggling with pain for years in my neck and upper back, I FINALLY decided to book an appointment. She was 30 days out on appointments for new clients. It was worth the wait. I had instant relief after seeing her and for the first time in years, I didn’t have any pain! I started seeing her every month for ongoing maintenance and emergency situations, like the time I fell walking to our chicken coop to get eggs and popped my neck out of place. Dr. Vaden is so good and so well loved by her clients that you had to book your next appointment 6 weeks in advance! We were all excited when she brought Dr. Riegel on board! She shares the same passion for holistic care that Dr. Vaden does and an amazing addition to the team.