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Easy BurgerFit Flatbread

BurgerFit Flatbread
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This Easy BurgerFit Flatbread recipe is a perfect appetizer to share, or as a whole meal for yourself! We’ve even eaten it for breakfast before. We thought we were going to eat just one bite but then ate the whole thing (oops)! One of our favorite BurgerFit burgers for this recipe is the Zucchini Pesto burger, but you could try any of our BurgerFit burger recipes on it! To make this recipe dairy-free, just omit the cheese.

What inspired the recipe?

There is a restaurant that I love that I used to visit regularly called Bo-beau in Ocean Beach, San Diego. They have a flatbread on their appetizer menu that is to die for and I have used it so many times as inspiration for other recipes! It has been many years since I have been back but I think of their flatbread often. This BurgerFit Flatbread recipe was inspired by it!

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This BurgerFit Flatbread Recipe is super easy to prepare, filling, and delicious!

BurgerFit Flatbread
5 from 1 vote

BurgerFit Flatbread

This BurgerFit deconstructed flatbread is a perfect appetizer to share, or as a whole meal for yourself!
Prep Time20 mins
Cook Time7 mins
Total Time27 mins
Course: Main Course
Cuisine: Italian
Keyword: Beet Burger, Beet BurgerFit burger, beets, caramelized onions, Easy, flatbread, goat cheese, healthy, spring, Summer
Servings: 1 flatbread
Calories: 236kcal
Author: Alane Boyd


Measuring spoons
Utensil for mixing
Spreading knife
Cutting board
Sheet pan


  • 1 piece naan or flatbread of choice
  • 1/2 red onion sliced
  • Feta or goat cheese to taste
  • 1 BurgerFit burger broken into bite-size pieces
  • 1-2 tbsp pesto or a pepper jam
  • 1 tbsp cooking fat


  • Slice onion and add to skillet on medium heat with 1 tbsp cooking fat.
  • Cook onions until brown and fragrant. Remove from heat.
  • Spread pesto or pepper jam onto flatbread.
  • Add caramelized onions, BurgerFit burger and cheese
  • Bake at 425 degrees for 7 minutes, or until bread is toasted.
  • Remove from oven and let cool for 1-2 minutes.
  • Cut and enjoy!


BurgerFit burgers that would be especially great for the recipe:
  • Beet
  • Zucchini Pesto
  • Ethiopian Lentil


Calories: 236kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 204mg | Potassium: 64mg | Fiber: 1g | Sugar: 1g | Vitamin A: 224IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 1mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!

Need a BurgerFit Recipe?

Not sure what BurgerFit recipe to make or just want to find a BurgerFit recipe to use up the vegetables you have in your kitchen? We’ve got a list of our Top 20 BurgerFit recipes! You can find recipes for everything from spinach to eggplant to cauliflower and peas. There are so many ideas for the most common vegetables found in your kitchen!

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BurgerFit Substitute

Don’t have any pesto on hand but have some pepper jelly? We love to sweeten this recipe with pepper jelly in place of pesto.

Tag us in your #getburgerfit creation on Instagram if you liked this recipe! 

Meet our Founder

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Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.


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