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Healthier Halloween Treat Ideas for the Health-Conscious Mom

Halloween can feel overwhelming for health-conscious moms because of all the candy that kids consume and bring home at the end of the night. Don’t let the fear of tooth decay and sugar highs stop you from having fun with your kids on Halloween. It’s possible to make Halloween healthier for you and your family by ditching the candy for some healthier options. Use our list of Healthier Halloween Treat Ideas for the Health-Conscious Mom to shop for items that your kids will still love!

Looking for non-candy Halloween treat ideas? View our list of 25 non-candy ideas here!

Organic Apple Juice Boxes

1. Organic Apple Juice Boxes: $11.68 for 32 boxes – $0.05 each

Organic Gummy Bears

2. Organic Gummy Bears: $14.29 for 65 pouches – $0.21 each

Organic Lollipops

3. Organic Lollipops: $9.26 for 50 lollipops – $0.19 each

Mini Organic Chocolate Bars

4. Equal Exchange Organic Chocolate: $25.95 for 70 pieces – $0.38 each

Fruit Leather Snacks

5. Stretch Island Fruit Leather Snacks: $14.24 for 48 – $0.24 each


6. GoGo squeeZ Applesauce: $9.78 for 20 pouches – $0.49 each

Apple Cinnamon Fig Bars

7. Nature’s Bakery Whole Wheat Fig Bars, Apple Cinnamon: $17.94 for 36 packs – $0.41 each

Organic Strawberry & Berry Fruit Tape

Honey Packets

9. Nature Nate’s Honey Packets: $6.97 for 20 packets – $0.35 each

Organic Hot Chocolate Packets

10. Hot Chocolate Packets: $18.28 for 20 packets – $0.91 per packet

Organic Popcorn

11. Organic Popcorn: $23.49 for a pack of 36 – $0.65 each

Meet The Switch Witch

If you end up getting sacked with more Halloween candy than you know what to reasonably do with, don’t worry! The Switch Witch is a great way to ensure you’re not public enemy no. 1 when it goes missing! The Switch Witch is the newest mythical creature on the scene, swapping your kids’ Halloween candy for a prize. You can start talking to your kids about the Switch Witch now so they are familiar with the idea and ask them what sort of prize they might like the Switch Witch to leave for them. Your kids will be so excited about what prize the Switch Witch will leave for them, that they hardly miss the candy! Learn more about Switch Witch here.

Kid-Friendly Recipes to Balance the Sugar

Dreading the candy overload that your kids get on Halloween? Balance the sugar scale with these kid-friendly, healthy, and veggie-packed recipes!

Non-Candy Halloween Treat Ideas that Your Kids Will Love

Looking for non-candy Halloween treat ideas? View our list of 25 non-candy ideas!

What They’re Saying

Not your typical burger with fries! I grew up just eating burgers with cheese, ketchup, and mustard alongside some fries...This burger offers more nutritional value while still being delicious to eat with the condiments that I love. A side dish of rosemary potatoes in place of fried french fries made it even better. This dish was a nice change from the average burger and had great flavor.


BurgerFit is a valuable resource to have at my office when talking about improving eating habits with my patients. It shows them that making healthier choices doesn’t mean giving up food that they know and love, and it helps them make the transition toward seeing food as a joyful part of self care, rather than something to feel guilty about.


Wait, these are healthy? If I had known, I wouldn't have eaten them...But they are good, so just don't tell me next time.


Trust me when I tell you these burgers are amazing!
I have had the wonderful opportunity to have them, and oh boy! My five-year-old even loved them. This is not your sneaky cook of the nineties, these are burgers your family will love. I cannot wait for the cookbook to come out so we can incorporate these into our weekly family meals.


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Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.