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Dairy-Free Pumpkin Spice Blend

By March 10, 2020October 8th, 2020No Comments

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Dairy-Free Pumpkin Spice Blend

Pumpkin Spiced Blend low resolution
About the Recipe
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This dairy-free pumpkin spice blend can be made and stored in an airtight container for months. I love putting this blend in golden lattes, pancakes, spiced apples, and energy balls! Really, the options are endless. If you love pumpkin spice, this simple blend will have you enjoying it year-round!

This recipe also follows many dietary lifestyles including Keto, Gluten-free, Paleo, Dairy-free, and Whole30!

Get the Recipe

This Dairy-Free Pumpkin Spice Blend recipe is super easy to prepare and you’re going to have a blast making it!

Pumpkin Spiced Blend low resolution
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5 from 1 vote

Pumpkin Spice Blend

This pumpkin spice blend can be made and stored in an airtight container for months. I love putting this blend in golden lattes, pancakes, spiced apples, and energy balls! Really, the options are endless. If you love pumpkin spice, this simple blend will have you enjoying it year round!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Side Dish, Snack
Cuisine: American
Keyword: cinnamon, fall, ginger, Pumpkin, Pumpkin Spice, turmeric
Servings: 1 serving
Calories: 93kcal

Equipment

Small bowl
Airtight Container

Ingredients

  • 2 tbsp turmeric
  • 1 tbsp cinnamon
  • 1 tsp all-spice
  • 1 tsp ginger
  • ½ tsp cloves
  • ½ tsp nutmeg
  • ½ tsp salt
  • ½ tsp pepper

Instructions

  • Mix all ingredients together.
  • Store in an airtight container.

Nutrition

Calories: 93kcal | Carbohydrates: 21g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 1175mg | Potassium: 405mg | Fiber: 9g | Sugar: 1g | Vitamin C: 6mg | Calcium: 138mg | Iron: 7mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!
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BurgerFit Tip

If you love pumpkin spice, double or triple the recipe so you always have some on hand. We also love putting ⅛ cup of this blend into pancake mix.

Tag us in your #getburgerfit creation on Instagram if you liked this recipe! 

Meet our Founder

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Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

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