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Gluten-Free Matcha Energy Balls - Episode 6: What's in Our Pantry

What’s in our Pantry? Today it is easy, gluten-free Matcha Energy Balls! During this season of social distancing, we are taking measures to protect ourselves and others by staying home. But that doesn’t mean that we suddenly know what we’re going to eat for lunch!! We’re still finding creative ways to use up the food we do have to make delicious and healthy lunches all from home. And adapting some of them so the kids will eat them too!
matcha balls
Gluten-Free Matcha Energy Balls
I am obsessed with these Gluten-Free Matcha Energy Balls and so are my boys! I’ve just recently got back into making them again so we have healthy snacks around the house during Coronavirus. I am also trying to find variations to switch things up so we don’t get tired of eating the same flavors. On a whim, I threw some Teangle Matcha Tea in with my usual ingredients and created my newest favorite combo. Learn how to make these easy, gluten-free matcha energy balls in the video below or scroll down to the recipe!

“I really love them. I want to eat these everyday, ok Mommy?”  – Fletcher

Watch the "What's in Our Pantry" Video

Get the Matcha Energy Ball Recipe

  • 1 1/2 tbsp Matcha powder
  • 1/2 cup almond butter
  • 4 tbsp almond flour
  • 2 tbsp chia seeds
  • 1/2 cup rolled oats
  • 2 tbsp maple syrup (more if you like them sweeter)
  • 1/2 cup coconut flakes


  1. Put everything in the food processor.
  2. Do a taste test before rolling into balls and make sure you don’t need to adjust.
  3. Roll into balls. If it is too wet to be able to roll into balls, add more oats. If it is too dry, add more almond butter.

Get the Products Featured in this Episode of "What's In Our Pantry?"

Meet Our Host

Alane Boyd headshot

Alane Boyd

Host of Cooking with My Friends and CEO of BurgerFit

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

About BurgerFit

BurgerFit helps make eating veggies fun and delicious for your pickiest of eaters! Our new take on an old classic combines veggies into delicious meat burgers, transforming them into healthy meals that everyone from 2 to 82 years old can enjoy. Each recipe has been tested with kids of all ages, both young and the grown ones. You’ll have them eating beets (and loving it) before they know it!

About Cooking with My Friends

Cooking with My Friends is a video series in which host, Alane Boyd, cooks healthy meals to help people get more comfortable in the kitchen. She sometimes travels to cook with chefs and home cooks around the world!

Want to have your product featured in one of our videos?

Email us at partnerships@getburgerfit.com.

Contact Us
Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.


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