Gluten-Free Packed with a Punch Yogurt

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Gluten-Free Packed with a Punch Yogurt - Episode 7: What's in Our Pantry

What’s in our Pantry? During this season of social distancing, we are taking measures to protect ourselves and others by staying home. But that doesn’t mean that we suddenly know what we’re going to eat for lunch!! We’re still finding creative ways to use up the food we do have to make delicious and healthy lunches all from home. And adapting some of them so the kids will eat them too!

Packed with a Punch Yogurt

What’s in Our Pantry is all about using the things you have on hand to create quick and easy recipes that taste amazing, too! This Gluten-Free Packed with a Punch Yogurt recipe makes for an easy and versatile meal that can be made up just 15 minutes before you want it. The combinations are endless, so add whatever ingredients you have on hand to create your own Packed with a Punch Yogurt!

Play around with different ingredients, it doesn’t have to be perfect. Sometimes I’ll even put in some dried fruit like raisins or blueberries, just depending on what I have in my pantry. -Alane

Watch the "What's in Our Pantry" Video

Get the Recipe

Packed with a Punch Yogurt

Ingredients:

Plain yogurt
Rolled oats
Chia seeds
Maple syrup
Vanilla

This recipe is gluten-free, but make sure to check that the rolled oats weren’t processed in a facility that also processes wheat! It should tell you right on the package.

Instructions:

Don’t measure just add some and stir until you get the consistency and flavor that you like!
Have fun with it and add dried fruit or nuts.
Don’t fill until the container is full. Oats and chia seeds may expand.

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Meet Our Host

Alane Boyd

Host of Cooking with My Friends and CEO of BurgerFit

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

About BurgerFit

BurgerFit helps make eating veggies fun and delicious for your pickiest of eaters! Our new take on an old classic combines veggies into delicious meat burgers, transforming them into healthy meals that everyone from 2 to 82 years old can enjoy. Each recipe has been tested with kids of all ages, both young and the grown ones. You’ll have them eating beets (and loving it) before they know it!

About Cooking with My Friends

Cooking with My Friends is a video series in which host, Alane Boyd, cooks healthy meals to help people get more comfortable in the kitchen. She sometimes travels to cook with chefs and home cooks around the world!

Want to have your product featured in one of our videos?

Email us at partnerships@getburgerfit.com.