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Avocado Burger

Avocado Burger
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Avocados are packed with nutrients, good fats, and are heart-healthy. They’re also naturally sodium, sugar, and cholesterol-free! No wonder this superfood is so popular and contributes to this delicious Keto Avocado Burger recipe.

What inspired the recipe?

With avocado toast becoming popular, I needed something to fill the void without eating the toast. Here comes the best replacement I’ve found! The Keto Avocado Burger is the perfect grab-and-go meal and will keep you full until your next mealtime.

This recipe also follows many dietary lifestyles including ketogluten-freedairy-freewhole30, and paleo!

Get the Recipe

These Keto Avocado Burgers are super easy to prepare, filling, and delicious!

Avocado Burger
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5 from 1 vote

Avocado Burger

With avocado toast becoming popular, I needed something to fill the void without eating the toast. Here comes the best replacement I’ve found! The Avocado Burger is the perfect grab-and-go meal and will keep you full until your next meal time.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Main Course
Cuisine: American
Keyword: avocado, BurgerFit
Servings: 1 people
Calories: 163kcal

Equipment

Skillet
Small bowl

Ingredients

  • 1 BurgerFit burger left whole
  • 1/2 avocado mashed
  • 1/8 tsp salt
  • 1/8 tsp garlic
  • 1 pinch pepper

Instructions

  • Heat BurgerFit burger in skillet, microwave, or by desired method.
  • In a small bowl, mash the avocado with salt, garlic, and pepper.
  • Spread the avocado mixture on top of the BurgerFit burger.
  • Top with more salt and pepper if desired.

Notes

Our Favorite BurgerFit burgers for this recipe:
  • Beet
  • Beans, Greens & Balsamic
  • Four Pepper
  • Radish & Lemon
  • Southwest
  • Spinach & Mushroom

Nutrition

Calories: 163kcal | Carbohydrates: 9g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 298mg | Potassium: 487mg | Fiber: 7g | Sugar: 1g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 12mg | Iron: 1mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!

Need a BurgerFit Recipe?

Not sure what BurgerFit recipe to make or just want to find a BurgerFit recipe to use up the vegetables you have in your kitchen? We’ve got a list of our Top 20 BurgerFit recipes! You can find recipes for everything from spinach to eggplant to cauliflower and peas. There are so many ideas for the most common vegetables found in your kitchen!

Tag us in your #getburgerfit creation on Instagram if you liked this recipe! 

Pairs Nicely With BurgerFit Logo

Pairs Nicely With

Add a fried egg on top for an even more filling meal!

Meet our Founder

Alane Boyd headshot

Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

One Comment

  • Danica Finder says:

    5 stars
    We decided to do potluck for lunch at work and I picked this recipe for my friends to try and they all loved it. It was the first food to go!!! But what impressed them the most is when I told them that it only took me 5 minutes to prepare the entire thing. I have to run back to my workstation to print them a copy of this recipe. It is well-worth sharing.

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