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Deviled Eggs

deviled egg dip GetBurger Fit
About the Recipe
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I love deviled eggs but rarely feel motivated to go through the process of having to scoop the yolk mixture into each egg white. This deviled egg dip recipe makes deviled egg-eating easy and quick! It also replaces mayonnaise, which is found in most deviled egg recipes, with plain yogurt and olive oil.

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This Deviled Egg Dip recipe is super easy to prepare and you’re going to have a blast making it!

deviled egg dip GetBurger Fit
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5 from 1 vote

Deviled Egg Dip {Keto}

I love deviled eggs but rarely feel motivated to go through the process of having to scoop the yolk mixture into each egg white. This recipe makes deviled egg-eating easy and quick! It also replaces mayonnaise, which is found in most deviled egg recipes, with plain yogurt and olive oil.  
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Add-In, Side Dish, Snack, Topping
Cuisine: American, Mexican
Keyword: egg
Servings: 10 servings
Calories: 55kcal

Equipment

Measuring cups
Measuring spoons
Food processor
Spatula

Ingredients

Instructions

  • Put all ingredients into a food processor except for the paprika and pickled onions.
  • Blend until you reach your desired consistency.
  • Scoop into a bowl for serving.
  • Sprinkle with paprika and top with pickled onions
  • Serve on BurgerFit burgers, crackers, or both!

Notes

Our favorite BurgerFit burgers with this recipe:
Beet
Spinach & Mushroom
Broccoli
Ethiopian Lentil
4 Pepper
Carrot & Thyme

Nutrition

Calories: 55kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 99mg | Sodium: 157mg | Potassium: 50mg | Fiber: 1g | Sugar: 1g | Vitamin A: 149IU | Calcium: 22mg | Iron: 1mg
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BurgerFit Tip

Don’t stress about getting the exact measurements for the recipe. Eggs are different sizes and you may need more or less of the spices. Add the ingredients ingredients slowly so you don’t end up adding too much!

Meet our Founder

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Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

2 Comments

  • Jen McLirland says:

    5 stars
    This dip is very creamy and rich, it is now the family’s favorite appetizer. I love to serve it with crunchy veggies and chips, on some days I put it on the toasted bread. Oh boy, it is so good! I have also tried adding a bit of ranch powder and fresh dill and it improved the flavor, my husband liked it that way.

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