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BurgerFit Friday Pinto Bean Hummus

It’s BurgerFit Friday sponsored by Koops’ Mustard! On this Friday’s, BurgerFit CEO Alane Boyd gets creative with BurgerFit burgers and Koops’ Mustard! With everyone on Coronavirus lock-down, BurgerFit Fridays look a little different right now. In this episode, Alane uses ingredients from her home to create this delicious Pinto Bean Hummus recipe! Subscribe to our YouTube channel to see more BurgerFit Friday episodes.

Alane Boyd Koops Mustard
Hummus: The Perfect Go-To Snack!

We love hummus and eat it with everything! It makes for a great and healthy snack that goes great with vegetables, bread or chips! But did you know that you can make hummus with something other than chickpeas? This hummus recipe puts pinto beans to the hummus test with Koops’ mustard in it. And the verdict is, it’s delicious! The pinto beans give it a fun and unique flavor and the jalapeños Koops’ mustard gives it the perfect kick! Hummus lovers – you HAVE to try this recipe!


 

“I love that kick from the Jalapeno Koops’ Mustard! It is SO good!” – Alane

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pinto bean hummus
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5 from 1 vote

Pinto Bean Hummus

We love hummus and eat it with everything! It makes for a great and healthy snack that goes great with vegetables, bread or chips! But did you know that you can make hummus with something other than chickpeas? This hummus recipe puts pinto beans to the hummus test with Koops’ mustard in it. And the verdict is, it’s delicious! The pinto beans give it a fun and unique flavor and the jalapeños Koops’ mustard gives it the perfect kick! Hummus lovers - you HAVE to try this recipe!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Appetizer, Side Dish, Snack
Cuisine: Mediterranean
Keyword: honey mustard, Hummus, Pinto bean
Servings: 6 servings
Calories: 101kcal

Ingredients

  • 1 can pinto beans
  • 2 tbsp Koops' Jalapeno Mustard
  • 2 tbsp sesame seeds
  • 1 tbsp garlic
  • 1 tsp paprika
  • salt to taste
  • 1/4 cup olive oil
  • pine nuts to taste
  • cilantro (as garnish)
  • pine nuts (as garnish)

Instructions

  • Add everything but the pine nuts and the cilantro to a food processor. Blend until it reaches the consistency of hummus, stopping to push the slides down in the food processor as you go.
  • Scoop into a serving bowl and top with toasted pine nuts and cilantro. Eat with bread, vegetables or BurgerFit burgers!

Nutrition

Calories: 101kcal | Carbohydrates: 2g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Sodium: 58mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 189IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!
koops' jalapeno mustard

Get the mustard featured in this BurgerFit Friday video

Koops' Jalapeno Mustard

With enough kick to liven up any dish, Koops’ Jalapeno Mustard brings a bit of border heat to every bite. You may not think of jalapenos when you think of mustard ingredients, but that’s what makes this spicy blend so unexpectedly good.

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Meet Alane

Alane Boyd headshot

Alane Boyd

Host of BurgerFit Fridays

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

Koops' Host Trio

Koops' Mustard

Making Mustard Great Again

Koops’ isn’t your ordinary mustard. It’s extraordinary mustard. With 14 bold flavors that can satisfy any appetite, it makes good food great and great food amazing. We like to think our mustards make everything you spread them on a little better. Well, now your favorite mustard makes the planet a little better too. Sustainably farmed, these organic varieties have all the flavor and texture of the mustard you love.

How We Met

BurgerFit and Koops’ Mustard met before going to the World Food Championships. Since mustard pairs perfectly with burgers, BurgerFit offered samples of Koops’ Mustard in their Tasting Pavilion booth. From there, they continued their relationship by partnering for BurgerFit Friday.

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Learn More
Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

One Comment

  • Shelbie_TheGirl says:

    5 stars

    I’m glad that this hummus recipe has cilantro, it makes a world of difference. Just my preference is to add just a pinch of paprika instead of a teaspoon next time. But other than that, this recipe is a bomb! Thanks for sharing Alane.

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