fbpx

This website earns income from affiliate links, ads, and sponsored content.

Gluten-Free BBQ Cauliflower Pizza

gluten-free bbq cauliflower pizza
What makes this recipe special?
Jump to Recipe
This Gluten-Free BBQ Cauliflower Pizza recipe is great for picky eaters! Many people love BBQ sauce, and it can help hide ingredients in the pizza that they don’t like. The brie cheese is also a nice change from what traditionally goes on top of a pizza.

Why eat the Gluten-Free BBQ Cauliflower Pizza?

My favorite thing about healthy pizza recipes is that they are so customizable! Make this recipe your own by choosing different veggies or toppings; veggies add volume and help keep you full longer. By altering a few ingredients in this Gluten-Free BBQ Cauliflower Pizza recipe, you are able to align with your own dietary lifestyle.

  • Make it paleo by using a paleo-friendly BBQ sauce and omitting the cheese
  • Make it Whole30 by using a Whole30 compliant BBQ sauce and omitting the cheese
  • Make it dairy-free by omitting the cheese

Get the Recipe

This Gluten-Free BBQ Cauliflower Pizza recipe is super easy to prepare and you’re going to have a blast making it!

gluten-free bbq cauliflower pizza
Print
5 from 1 vote

BBQ Cauliflower Pizza

This recipe is great for picky eaters! Many people love BBQ sauce, and it can help hide ingredients in the pizza that they don’t like. The brie cheese is also a nice change from what traditionally goes on top of pizza.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: lunch, Main Course
Cuisine: American, Italian
Keyword: Gluten-free, healthy, pizza
Servings: 4 people
Calories: 390kcal

Equipment

Pizza Stone
Measuring cups
Knife

Ingredients

  • 1 cauliflower pizza crust
  • ½ cup BBQ sauce more if desired
  • ½ onion sliced
  • 2-3 BurgerFit burgers slice into bite-size pieces
  • 8 oz brie cheese cut into slices
  • ½ cup feta cheese
  • Copped parsley optional

Instructions

  • Bake cauliflower crust according to package instructions.
  • While crust is baking, slice onion and brie cheese and chop the BurgerFit burgers.
  • Remove crust from the oven and adjust oven temperature to 400 degrees. Add BBQ sauce to crust. Evenly distribute onion and burgers on the pizza. 
  • Cook in the oven for 10 minutes or until onions are roasted and crust is golden.
  • Remove pizza from the oven and top with cheese.
  • Put back in the oven for 5 minutes or until the cheese is melted to preference.
  • Sprinkle parsley for extra flavor.

Notes

Our favorite BurgerFit burgers for this recipe:
 
  • Make it paleo by using a paleo-friendly BBQ sauce and omitting the cheese
  • Make it Whole30 by using a Whole30 compliant BBQ sauce and omitting the cheese
  • Make it dairy-free by omitting the cheese
  • Looking for the perfect BBQ sauce for this recipe? Try our BurgerFit Carolina BBQ Sauce!
  • This recipe was adapted from our original BurgerFit Deconstructed using our homemade Carolina BBQ sauce with Organic Dijon Koops' Mustard recipe.

Nutrition

Calories: 390kcal | Carbohydrates: 12g | Protein: 26g | Fat: 26g | Saturated Fat: 15g | Cholesterol: 109mg | Sodium: 1158mg | Potassium: 279mg | Fiber: 1g | Sugar: 10g | Vitamin A: 415IU | Vitamin C: 1mg | Calcium: 208mg | Iron: 2mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!
BurgerFit Tip Logo

BurgerFit Tip

We try to find BBQ sauce made with natural sweeteners like maple syrup or honey to reduce the amount of sugar.

Meet our Founder

Alane Boyd headshot

Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

Say Hi, and get more FREE recipes!

Join our mailing list today to get the latest BurgerFit news, as well all our latest recipes.

Eating Healthy Made Easy

Recipes are perfect getting you, your family, or your friends eating more vegetables.

Dinner ready in minutes

Recipes that are as easy as making burgers, most of which can be made in 30 minutes or less.

BurgerFit Cookbook Cover
Order Now

Get the Official Cookbook

Who doesn’t love eating burgers?

Creative, delicious burgers using widely-available ingredients found in any grocery store.

Hack it in the Kitchen

Alane’s favorite burger hacks, designed to maximize the flavor of your burgers.

Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

Leave a Reply

Recipe Rating