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Stir-Fry with Spicy Cabbage Rice

Stir fry with spicy cabbage rice
What makes this recipe special?
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Stir-fry is a great way to use up veggies in your refrigerator and utilize them in a way that your family will actually eat. This stir-fry sauce replaces the usual soy sauce with coconut aminos, making it a great replacement for those trying to avoid soy. And if you’re needing a low-carb replacement for rice, the Stir-Fry with Spicy Cabbage Rice is your go-to! The more finely it is chopped, the better it can be hidden in the recipe. Skip the greener outside leaves if you need to hide it from a picky eater.

Why eat the Stir-Fry with Spicy Cabbage Rice?

Cabbage rice is a great low-carb, gluten-free replacement for rice. And if you chop it up enough and season it right, picky eaters won’t be able to tell.

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This Stir-Fry with Spicy Cabbage Rice recipe is super easy to prepare and you’re going to have a blast making it!

Stir-Fry with Spicy Cabbage Rice

Stir fry is a great way to use up veggies in your refrigerator and utilize them in a way that your family will actually eat. This stir fry sauce replaces the usual soy sauce with coconut aminos, making it a great replacement for those trying to avoid soy. And if you’re needing a low-carb replacement for rice, the Spicy Cabbage Rice is your go-to! The more finely it is chopped, the better it can be hidden in the recipe. Skip the greener outside leaves if you need to hide it from a picky eater.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: lunch, Main Course
Cuisine: Asian
Keyword: Asian BurgerFit burger, Dairy-free, Gluten-free, stir fry
Servings: 6
Calories: 389kcal

Equipment

Skillet
Measuring spoons
Measuring cups
Knife
Large bowl
Utensil for mixing
Whisk
Mason jar

Ingredients

Stir Fry Sauce

Stir Fry

  • 1 Broccoli chopped
  • 3 Carrots chopped
  • 2 bunches Bok choy or other preferred cabbage
  • 2 cups Rice cooked
  • 1 tsp Garlic powder
  • Salt to taste
  • 2 BurgerFit burgers

Spicy Cabbage Rice

Instructions

  • Saute broccoli, carrots, bok choy in skillet over medium heat. Add garlic powder and salt. Don't over cook the vegetables to where they are soggy.
  • While the vegetables are cooking, heat another skillet over medium-high heat. Add cooking fat to the skillet. Once everything is hot, add chopped cabbage. Cook for 3-5 minutes, stirring often, and add salt. 
  • Add minced garlic to cabbage and continue stirring to keep cabbage and garlic from burning.  Remove from heat once everything is fragrant and cabbage is cooked to your preference.
  • Stir in mustard.
  • Pour all stir fry sauce ingredients into a mason jar, screw on lid, and shake (or whisk in a mixing bowl).
  • Pour sauce over stir fry.
  • Serve over spicy cabbage rice.
  • Save leftover sauce in a jar in the refrigerator, and use as a marinade or salad dressing.

Notes

If you like your food really spicy, top it off with our Firecracker Hot Sauce!
 
Burgers we love to use for this recipe:

Nutrition

Calories: 389kcal | Carbohydrates: 68g | Protein: 19g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 24mg | Sodium: 757mg | Potassium: 1297mg | Fiber: 7g | Sugar: 7g | Vitamin A: 18237IU | Vitamin C: 218mg | Calcium: 374mg | Iron: 4mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!
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BurgerFit Substitute

Don’t have cabbage handy for the Spicy Cabbage Rice? Play around with other vegetables to create this recipe, such as riced zucchini, yellow squash, and broccoli.

Meet our Founder

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Alane Boyd

Host of Cooking with My Friends

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

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