This website earns income from affiliate links, ads, and sponsored content.
Tikka Masala with Cauliflower Rice
What inspired this recipe?Jump to Recipe
I love eating Indian food, especially tikka masala sauce. When I have a craving for it, I will buy a jar of pre-made tikka masala sauce so that I can make it at home with cauliflower rice in place of rice. It helps prevent me from over-indulging on rice and naan, and I can play around with adding things like BurgerFit burgers to it. This recipe is simple, quick, and easy: My three favorite things!
Get the Recipe
This Tikka Masala and Cauliflower Rice recipe is super easy to prepare and you’re going to have a blast making it!
Need a BurgerFit Recipe?
Not sure what BurgerFit recipe to make or just want to find a BurgerFit recipe to use up the vegetables you have in your kitchen? We’ve got a list of our Top 20 BurgerFit recipes! You can find recipes for everything from spinach to eggplant to cauliflower and peas. There are so many ideas for the most common vegetables found in your kitchen!
Meet our Founder
Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!