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Whole30 Avocado BurgerFit Burger BurgerFit Friday
It’s BurgerFit Friday sponsored by Koops’ Mustard! On Friday’s, BurgerFit CEO Alane Boyd gets creative with BurgerFit burgers and Koops’ Mustard! Alane uses ingredients from her home to create this delicious Whole30 Avocado Burger recipe with Spicy Brown Koops’ mustard!”
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BurgerFit Friday is sponsored by Koops’ Mustard. Order their mustard at koopsmustard.com or on Amazon.
A new twist on avocado toast
“BurgerFit burgers don’t just have to be for dinner. We regularly eat them for lunch and even breakfast!”-Alane
Watch the BurgerFit Friday Video
Get the recipe
- 1 avocado mashed
- ½ lemon optional
- 2 BurgerFit burgers
- 1 tbsp Koops' Spicy Brown Mustard
- BurgerFit Smoked Salt and Pepper Blend
- Cut avocado in half and remove seed. Scoop avocado from shell into a bowl.
- Mash with a spoon or fork and squeeze a little bit of lemon juice and mix.
- Spread Spicy Brown Koops' Mustard onto the two BurgerFit burgers.
- Scoop as much mashed avocado on top of each burger.
- Sprinkle a pinch of BurgerFit Smoked Sea Salt & Pepper on top of the avocado.
- Top this with feta cheese and bacon bites for a tasty variation!
What Would Alane Do
Top this Whole30 Avocado Burger with feta cheese and bacon bits for a tasty variation!
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Get the mustard featured in this BurgerFit Friday video
Meet our Founder & Koops'
Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!
Koops’ isn’t your ordinary mustard. It’s extraordinary mustard. With 14 bold flavors that can satisfy any appetite, it makes good food great and great food amazing. We like to think our mustards make everything you spread them on a little better. Well, now your favorite mustard makes the planet a little better too. Sustainably farmed, these organic varieties have all the flavor and texture of the mustard you love.
How We Met
BurgerFit and Koops’ Mustard met before going to the World Food Championships. Since mustard pairs perfectly with burgers, BurgerFit offered samples of Koops’ Mustard in their Tasting Pavilion booth. From there, they continued their relationship by partnering for BurgerFit Friday.
BurgerFit helps make eating veggies fun and delicious for your pickiest of eaters! Our new take on an old classic combines veggies into delicious meat burgers, transforming them into healthy meals that everyone from 2 to 82 years old can enjoy. Each recipe has been tested with kids of all ages, both young and the grown ones. You’ll have them eating beets (and loving it) before they know it!
I was looking for a new addition to my burger and I found this. Honestly, this avocado toast has worked really well but I would suggest that you pick the avocados that are not overly ripe and don’t skip the Koop’s spicy brown mustard, it sure did add to the taste big time!
We appreciate the feedback so much, Carline! So glad you enjoyed the recipe.