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Whole30 Breakfast Ideas (that don’t include eggs)

Whether it’s your first Whole30, or your tenth, there comes a point where you are tired of eating eggs for breakfast (or lunch or dinner!). I love eggs for their versatility and how quickly you can whip up a meal with them, but after a few weeks of the Whole30, I know you’re looking for other options.

I’ve done Whole30 many times and I mostly eat a Whole30 diet year-round. Through all my years of doing the Whole30, I’ve found ways to make the most of my Whole30. Here are some of my favorite Whole30 Breakfast Ideas (that don’t include eggs)! These delicious recipes will keep you full and keep you on track for the rest of your Whole30. You’ll probably even like them so much that you’ll make them long after the Whole30 is over! Get the recipes below!

Chia Seed Pudding

1.  Chia Seed Pudding

Chia seed pudding is perfect for breakfast and also makes a great go-to snack! It will keep you full for hours, and I love how you can customize the toppings so it feels like a different meal each day you have it. Plus chia seeds are packed with healthy omega 3’s, fiber, and protein! Get the recipe here!

Sweet Potato Hash with Southwest Ranch Sauce

2. Sweet Potato Hash with Southwest Ranch Sauce

When you’re wanting something savory for breakfast without the eggs, this sweet potato hash with southwest ranch is the perfect recipe for you! Veggie packed and delicious, you’ll love this sweet potato hash breakfast! You’ll want to save this southwest ranch sauce for pretty much all future meals, as well! Get the recipes here!

Raspberry and Blueberry Breakfast Sausages

3. Raspberry and Blueberry Breakfast Sausages

Two of my most popular recipes and honestly one of my favorite breakfasts! These sausages are perfect for kids and make for a great savory breakfast at home or on the go! Both are savory, a little sweet, and delicious on a “breakfast salad”, you’ll be making double batches of these to have on hand every morning!

Get the Raspberry Sausage recipe here!

Get the Blueberry Sausage recipe here!

Apple Avocado Salad

4. Apple Avocado Salad

This filling and healthy apple avocado salad recipe is simple, yet makes a big impression! You’ll love the fresh avocado with the hint of sweetness from the apple, and you’ll especially love how little time it takes to put it together! Delicious as a breakfast, snack, or light lunch. Get the recipe here!

I hope these Whole30 breakfast recipes fill you up and keep you sane as you finish out the homestretch! I find myself coming back to these recipes time and time again and I hope you do the same. If you enjoyed these recipes, please leave me a review below and let me know how they turned out!

Looking for Whole lunch and dinner recipes?

Get our top Whole30 BurgerFit burger recipes here!

What They’re Saying

Not your typical burger with fries! I grew up just eating burgers with cheese, ketchup, and mustard alongside some fries...This burger offers more nutritional value while still being delicious to eat with the condiments that I love. A side dish of rosemary potatoes in place of fried french fries made it even better. This dish was a nice change from the average burger and had great flavor.


BurgerFit is a valuable resource to have at my office when talking about improving eating habits with my patients. It shows them that making healthier choices doesn’t mean giving up food that they know and love, and it helps them make the transition toward seeing food as a joyful part of self care, rather than something to feel guilty about.


Wait, these are healthy? If I had known, I wouldn't have eaten them...But they are good, so just don't tell me next time.


Trust me when I tell you these burgers are amazing!
I have had the wonderful opportunity to have them, and oh boy! My five-year-old even loved them. This is not your sneaky cook of the nineties, these are burgers your family will love. I cannot wait for the cookbook to come out so we can incorporate these into our weekly family meals.


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Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.


  • Lady Lalaine says:

    I love the apple avocado salad recipe out of all. It is definitely something I would eat straight for a week.. Why? Because it is that good! I’m also getting so addicted to zucchini fries (not in this website), it is crunchy and dairy free coating that is 0 carbs without parmesan.

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