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Whole30 Chia Seed Pudding

whole30 chia seed pudding
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This amazing Whole30 Chia Seed pudding is easy to make, delicious, and will give you a break from eggs in the morning! It also makes a healthy & quick snack! Top with fresh or dried fruit, nut butter, chopped nuts and seeds. YUM!

Whether you are trying to cut dairy out or just looking for an alternative breakfast idea, this recipe is just what you need!

Chia seed pudding may be one of the easiest and healthiest breakfast meals you can make! It’s as simple as adding your favorite dairy-free milk to chia seeds and stirring. Then just sit back and watch the magic happen! I love making this the night before so that way in the morning, I have a quick and healthy breakfast at my fingertips! It’s so easy that it’s a great way to get my 5-year-old in the kitchen. He can pretty make the entire recipe himself! He can measure the ingredients, pour the milk into chia seeds and stir. I love the sense of pride and accomplishment he has when he makes his own meals. I think it’s so important to involve kids in the kitchen. I talk about this a lot, but back to the chia seed pudding for now!

Chia seed pudding is also so versatile – when you start with chia seeds and dairy-free milk, you essentially have a blank canvas that you can do anything with! I love adding lemon juice and vanilla to mine as indicated in this recipe, but get creative! You can use different dairy-free kinds of milk like coconut milk, almond milk, or cashew milk. Squeeze a fresh lemon or orange into the pudding and top with berries, almond butter, nuts, or coconut flakes! You can also layer your chia seed pudding for beautiful and delicious variations (make sure to use a clear jar so you can see your beautiful creation!). Start with a fruit puree, whole fruit, coconut whip, or nut butter. Then add your chia seed pudding, then add your toppings. You’ll easily have a different breakfast variation for each day of the week.

Mommy, I LOVED this. Can I have some more? – Fletcher, five years old

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whole30 chia seed pudding
5 from 1 vote

Whole30 Chia Seed Pudding

This amazing Whole30 Chia Seed pudding is easy to make, delicious, and will give you a break from eggs in the morning! It also makes a healthy & quick snack! Top with fresh or dried fruit, nut butter, chopped nuts and seeds. YUM!
Prep Time5 mins
Cook Time0 mins
Resting Time2 hrs
Total Time2 hrs 5 mins
Course: Breakfast, Snack
Cuisine: American
Keyword: chia seed, Dairy-free, Gluten-free, keto, paleo, pudding, whole30
Servings: 4 servings
Calories: 464kcal


Food processor
Rubber Spatula
Dry measuring cups
Measuring spoons
Citrus juicer



  • Add all ingredient except chia seeds to a food processor and blend until fully combined.
  • Pour mixture into a food storage container and stir in chia seeds until fully stirred in.
  • Place in refrigerator for a minimum of 1 hour but overnight is recommended.
  • Stir well before serving.
  • Top with fresh or dried fruit, nut butter, chopped nuts and seeds.


  • Top with fresh or dried fruit, nut butter, chopped nuts, and seeds.


Calories: 464kcal | Carbohydrates: 22g | Protein: 8g | Fat: 41g | Saturated Fat: 30g | Sodium: 9mg | Potassium: 461mg | Fiber: 12g | Sugar: 3g | Vitamin A: 15IU | Vitamin C: 10mg | Calcium: 193mg | Iron: 4mg
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Alane Boyd

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Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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