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Whole30 Carrot Cake Bites

whole30 carrot cake bites
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Paleo, Whole30 Carrot Cake Bites are perfect for quick snacks on the go or when you need a healthy dessert to indulge in without not feel guilty about it!

If you are a carrot cake fan, these carrot cake bites are the perfect substitute (and way easier to make!) to satisfy those cravings! It is also a great way to sneak veggies in for those picky eaters that would never eat a carrot on their own. The carrots are easily disguised by the sweetness of the dates. My 5-year-old gobbles them down! If your child doesn’t like coconut, (it has taken me years to learn to love coconut so don’t give up!), then you can always make these without the rolled coconut flake addition.

Making these balls with your kids is also a fantastic way to have them help in the kitchen! Even young toddlers can help roll the balls or add ingredients to the container of the food processor! I love seeing my 5-year-old help make these and all the different size balls he comes up with. He has started putting the balls he creates in his own snack containers. I try not to be controlling on what size he makes them but instead let him create and carry out his own vision for them!

These are so good! I could eat 100 of them! – Fletcher, 5 years old

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whole30 carrot cake bites
5 from 1 vote

Carrot Cake Bites

Paleo, Whole30 Carrot Cake Bites are perfect for quick snacks on the go or when you need a healthy dessert to indulge in without not feel guilty about it!
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Dessert, Snack
Cuisine: American
Keyword: bites, Carrot Cake, Easy, paleo, whole30
Servings: 20 servings
Calories: 108kcal


Food processor
Rubber Spatula
Dry measuring cups
Measuring spoons



  • Add the all ingredients except the coconut flakes to a food processor. Blend until combined and a dough is formed. Stop and scrape down the sides as needed.
  • Add the shredded coconut to a small bowl or plate.
  • Once blended, roll into small balls and roll in coconut. Place on a small sheet tray or plate and place in fridge to chill.
  • Store covered in the fridge for up to 10 days or in the freezer for up to 3 months.
  • Makes 20 balls or more if rolled smaller.


  • The pecans and cashews can be substituted by replacing one for the other if you just have one type or using walnuts.
  • Substitute a portion of the dates with maple syrup if you don't have enough dates on hand.


Calories: 108kcal | Carbohydrates: 9g | Protein: 2g | Fat: 8g | Saturated Fat: 2g | Sodium: 6mg | Potassium: 143mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1023IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
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Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

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