fbpx

This website earns income from affiliate links, ads, and sponsored content.

Dairy-Free Hummus Dressing

dairy-free hummus dressing
Jump to Recipe

This dairy-free hummus dressing is the perfect amount of creaminess without using mayonnaise or sour cream! It also takes less than 5-minutes to make. Why stop at just snacking on hummus when you can have it on your entire meal?! I use to just put a glob of hummus on top of my salad but that all changed after I conducted a salad dressing experiment when my in-laws were visiting. I had two homemade salad dressings that only had a little bit of each left, and about half a cup of hummus leftover from a batch I had made. So I threw all three together to make enough dressing for all our salads! It turned out amazing and my mother-in-law even asked for the recipe! Although I cannot recreate the trio of leftover dressings that I put together, I finessed my hummus salad dressing and now this is my favorite way of making it. Thanks to our Functional Medicine Certified Health Coach, Stephanie Zarling, for teaching us how easy it really is to make your own mason jar dressings!

I often have hummus on hand because both of my boys love it and it is a great go-to snack. I can even get my 5-year-old to eat it with carrots and not just pita bread or crackers. I love making my own hummus but you can easily use any of your favorite store-bought hummuses for this recipe.

“Have you ever thought, hummus is so good I could just eating as a dressing? Now you can!” – Alane

Get the Recipe

Hummus Dressing

This dairy-free dressing it the perfect amount of creaminess without using mayonnaise or sour cream! It also takes less than 5-minutes to make. Put it over salads or over baked chicken or pork chops as a creamy sauce.
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Dip, Topping
Cuisine: American, Greek
Keyword: Dairy-free, dressing, Gluten-free, Hummus
Servings: 2 servings
Calories: 295kcal

Equipment

Mason jar
Liquid measuring cups
Measuring spoons

Ingredients

Instructions

  • Add everything to a jar and shake until thoroughly combined!

Notes

  1. Make it Keto and Whole30 by omitting the maple syrup.

Nutrition

Calories: 295kcal | Carbohydrates: 8g | Protein: 2g | Fat: 29g | Saturated Fat: 4g | Sodium: 87mg | Potassium: 70mg | Fiber: 1g | Sugar: 3g | Calcium: 14mg | Iron: 1mg
Did you try this recipe?Mention @GetBurgerFit or tag #getburgerfit!

Get the Products Featured in this Episode of "What's In Our Pantry?"

Meet Our Host

Alane Boyd headshot

Alane Boyd

Host of Cooking with My Friends and CEO of BurgerFit

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

Say Hi, and get more FREE recipes!

Join our mailing list today to get the latest BurgerFit news, as well all our latest recipes.

About BurgerFit

BurgerFit helps make eating veggies fun and delicious for your pickiest of eaters! Our new take on an old classic combines veggies into delicious meat burgers, transforming them into healthy meals that everyone from 2 to 82 years old can enjoy. Each recipe has been tested with kids of all ages, both young and the grown ones. You’ll have them eating beets (and loving it) before they know it!

About Cooking with My Friends

Cooking with My Friends is a video series in which host, Alane Boyd, cooks healthy meals to help people get more comfortable in the kitchen. She sometimes travels to cook with chefs and home cooks around the world!

Want to have your product featured in one of our videos?

Email us at partnerships@getburgerfit.com.

Contact Us
Alane Boyd

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.

Leave a Reply

Recipe Rating