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A Year of BurgerFit Friday: That's A Wrap!

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BurgerFit Friday is sponsored by Koops’ Mustard. Order their mustard at koopsmustard.com or on Amazon.

An entire year of BurgerFit Friday

a year of burgerfit friday: that's a wrap

It’s been a year of BurgerFit Friday! For the past twelve months, we’ve been sharing BurgerFit burgers and Koops’ mustard, meeting local business owners, and in the past 8 months, creating different recipes all made with BurgerFit burgers and Koops’ mustard!

Today, to celebrate, we’re sharing some of our favorite BurgerFit Friday recipes from the past 8 months. Check out the video and get the recipes below!

Watch the BurgerFit Friday Video

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BurgerFit Tip

What we’ve learned in a year of BurgerFit Friday: Always eat BurgerFit burgers with Koops’ Mustard!

Get the mustard featured in this BurgerFit Friday video!

Order on Amazon or on Koops’ Website


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Meet our Founder & Koops'

Alane Boyd headshot

Alane Boyd

Host of BurgerFit Fridays

Alane has kept her 40 lb weight loss off since 2013, and created BurgerFit and Cooking with My Friends as a way to get her family eating better. Her health journey started in 2012 after being diagnosed with high blood pressure and obesity. Frustrated and determined, Alane decided to make small, sustainable changes in her diet so that it would be maintainable for a lifetime. Now Alane maintains a healthy weight range and has incorporated quick and easy recipes that keep her picky family members eating better!

Koops' Host Trio

Koops' Mustard

Making Mustard Great Again

Koops’ isn’t your ordinary mustard. It’s extraordinary mustard. With 14 bold flavors that can satisfy any appetite, it makes good food great and great food amazing. We like to think our mustards make everything you spread them on a little better. Well, now your favorite mustard makes the planet a little better too. Sustainably farmed, these organic varieties have all the flavor and texture of the mustard you love.

How We Met

BurgerFit and Koops’ Mustard met before going to the World Food Championships. Since mustard pairs perfectly with burgers, BurgerFit offered samples of Koops’ Mustard in their Tasting Pavilion booth. From there, they continued their relationship by partnering for BurgerFit Friday.

About BurgerFit

BurgerFit helps make eating veggies fun and delicious for your pickiest of eaters! Our new take on an old classic combines veggies into delicious meat burgers, transforming them into healthy meals that everyone from 2 to 82 years old can enjoy. Each recipe has been tested with kids of all ages, both young and the grown ones. You’ll have them eating beets (and loving it) before they know it!

Alane Boyd

Alane is the co-founder of BGBO Co, a business consulting company that helps business owners achieve their biggest goal and overcome their biggest obstacle. She is also the creator of BurgerFit and the host of Cooking with My Friends. Both were started to inspire people to eat healthier.


  • Levi Hamerter says:

    5 stars
    There has been no other mustard out there like Koop’s. It is tasty, the consistency is perfect, it is blended so well so it doesn’t separate. My favorite, the horseradish is a perfect match to steak and burger – can’t live without it.

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