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25+ Thanksgiving Recipes Perfect For Every Dietary Lifestyle
Thanksgiving is an amazing time of family time and always boasts of an amazing and delicious display of foods that will keep you full for days! But when you’re sticking to a particular dietary lifestyle or just looking to cut back on the sugar, it can feel difficult to participate in the holiday feasting. If you’re wanting Thanksgiving recipes that are delicious but fit into whatever dietary lifestyle you’re following, check out our Thanksgiving recipe roundup! Whether you’re gluten-free, dairy-free, keto, paleo, or Whole30 or simply want a healthier dish, there’s something here for you!
Appetizers
Cranberry Pistachio Cheese
This cranberry pistachio cheese is one of our favorite appetizers! Sweet and savory, it’s perfect for crostini or BurgerFit burgers. So delicious that it will probably be added to your main Thanksgiving plate and not just eaten as an appetizer!
This recipe is:
- Gluten-free
Get the recipe here!
Pumpkin Hummus
A tasty appetizer before the turkey is done: pumpkin hummus! If you like hummus, you will love this pumpkin hummus recipe! Serve with crostini, crackers, carrots, or celery! It’s healthy, perfect for the fall season, and will keep everyone happy before the main courses are done.
This recipe is:
- Dairy-free
- Gluten-free
Get the recipe here!
Sweet Potato Bites
This will quickly become everyone’s favorite way of eating sweet potatoes with this sweet potato bites recipe! Baked with a mini BurgerFit burger, cheese, and jalapenos, it has the perfect amount of flavor and heat! Top with hot sauce after they’re cooked for even more heat. A healthy and delicious appetizer sure to please everyone.
This recipe is:
- Gluten-free
Get the recipe here!
Sides
Glazed Green Beans
What Thanksgiving dinner would be complete without green beans? Whether they’re in a casserole or boiled longer than you’d care for, they are going to make their way to the Thanksgiving Day table. This green bean recipe is a healthy twist on your typical green bean dish and one that the whole family will love.
This recipe is:
- Gluten-free
- Dairy-free
- Paleo
Get the recipe here!
Acorn Squash Mashed Potatoes
5. Acorn Squash Mashed Potatoes
Probably the second most important food item on Thanksgiving is the mashed potatoes. Thanksgiving wouldn’t be the same without it! Cut back on the carbs with this acorn squash version of mashed potatoes that have been known to fool people for the real thing!
This recipe is:
- Gluten-free
Get the recipe here!
Glazed Butternut Squash
If you’ve found yourself with an excess of butternut squash this fall, put it to use in this amazing glazed butternut squash recipe! Not sure how to cut your own butternut squash? We’ll teach you how in this recipe. It’s sweet, savory, healthy, and simple!
This recipe is:
- Gluten-free
- Dairy-free
- Paleo
Get the recipe here!
Braised Collard Greens
You don’t need to cook collard greens with a ham hock! This recipe calls for collard greens on their own, and with a little curry powder and honey, you’ll hardly miss the ham! Replacing the usual sugar for honey makes for a healthier version of this Thanksgiving dish.
This recipe is:
- Gluten-free
- Dairy-free
- Paleo
- Sugar-free
Get the recipe here!
Roasted Butternut Squash with Dill & Feta
8. Roasted Butternut Squash with Dill & Feta
If you’ve never tasted the flavors of butternut squash, dill, and feta, then this is a must-make recipe for you this Thanksgiving! It’s extremely easy to make and only calls for 4 ingredients!
This recipe is:
- Gluten-free
Get the recipe here!
Glazed Brussels Sprouts
Not everyone loves brussels sprouts, but it’s probably because they’ve never tried this recipe! Savory from the bacon and balsamic vinegar with a hint of sweetness from the honey, this is the perfect combination of flavors that will soon have its annual place at the Thanksgiving Day table.
This recipe is:
- Gluten-free
- Dairy-free
Get the recipe here!
Massaged Kale Salad
If there’s one salad on your Thanksgiving Day table, let it be this one! Antioxidant and vitamin-rich kale is gently massaged so it’s less bitter and more easily digestible! Use whatever vegetables toppings you want to create this delicious massaged kale salad.
This recipe is:
- Gluten-free
- Dairy-free
- Paleo
Get the recipe here!
Three Mustard Potato Salad
11. Three Mustard Potato Salad
A mayo-free, egg-free take on potato salad, it’s so tasty that no one will realize it’s not the traditional recipe! Adapted from a German potato salad recipe, you will love this new, healthier way of making potato salad.
This recipe is:
- Gluten-free
- Dairy-free
- Whole30
- Mayo-free
- Egg-free
Get the recipe here!
Spinach & Puffed Rice
Ever tried puffed rice? This Thanksgiving is the time to try! A unique and fun dish that’s packed with fiber and protein, this will easily become one of the most requested dishes for Thanksgivings to come!
This recipe is:
- Gluten-free
- Dairy-free
Get the recipe here!
Bone Broth Bread
13. Bone Broth Bread
If you eat gluten-free, there’s no reason you can’t enjoy bread with this bone broth bread recipe! Not only is it gluten-free, but as the name indicates, it’s made with bone broth meaning it’s packed with tons of gut-healing nutrients! Serve it at the dinner table in place of a roll or set it out on the appetizer table and pair it with pumpkin hummus, beet hummus, or cranberry pistachio cheese!
This recipe is:
- Gluten-free
- Dairy-free
- Whole30
- Keto
Get the recipe here!
Main Courses
Butternut Squash BurgerFit Burger
14. Butternut Squash BurgerFit Burger
Burgers aren’t a typical Thanksgiving Day food item, but if you add roasted butternut squash and dill to the recipe, then you might as well add burgers to the menu!
This recipe is:
- Gluten-free
- Dairy-free
- Keto
- Paleo
- Whole30
Get the recipe here!
Roasted Pumpkin & Pecan Pasta
15. Roasted Pumpkin & Pecan Pasta
A unique pasta dish that is perfect for fall and therefore Thanksgiving! Packed full of antioxidants and vitamins from the pumpkin, you will be gobbling this down as soon as it’s ready.
This recipe is:
- Gluten-free
- Dairy-free
Get the recipe here!
Mac & No Cheese
16. Mac & No Cheese
Everyone loves the mac & cheese that’s served on Thanksgiving, but if you’re dairy-free, you have to let the mac & cheese pass you by. Not this year! This recipe for Mac & No Cheese is our dairy-free approach to beloved comfort food.
This recipe is:
- Dairy-free
- Gluten-free
Get the recipe here!
Sweet Potato & Rosemary Burger
18. Sweet Potato & Rosemary Burger
Ditch the sweet potato casserole that’s loaded with sugar and opt for this healthy, protein-packed Sweet Potato & Rosemary burger! You could easily make sweet potato & rosemary meatballs or mini burgers as an appetizer that everyone will enjoy.
This recipe is:
- Gluten-free
- Dairy-free
- Whole30
- Paleo
- Keto
Get the recipe here!
Un-Lasagna
19. Un-Lasagna
This guilt-free lasagna is the perfect main course dish for Thanksgiving Day! Made without traditional lasagna noodles, it’s packed with veggies that are easily disguised by the sauce, cheese, and BurgerFit burgers. A twist on a family gathering classic that you won’t regret serving for Thanksgiving this year.
This recipe is:
- Gluten-free
Get the recipe here!
Beans, Greens, & Balsamic Burger
20. Beans, Greens & Balsamic Burger
A creative way to serve green beans at Thanksgiving this year, this BurgerFit burger is an easy way to get the family eating their veggies! You will never turn back on adding balsamic vinegar to your ground beef after you try this recipe. If you’re not feeling burgers at the Thanksgiving Day table, turn this ground beef mix into mini meatballs and serve with a dipping sauce!
This recipe is:
- Gluten-free
- Dairy-free
- Whole30
- Keto
- Paleo
Get the recipe here!
Gnocchi
21. Gnocchi
While some minor modifications are needed to get this recipe to fit in your dietary lifestyle, it’s too delicious not to include in this Thanksgiving Day recipe roundup! The flavors of fall come together to create this dish including butternut squash, zucchini, greens, parmesan cheese, and pine nuts. Make an extra batch of this because it will go fast!
Make this recipe:
- Gluten-free by using gluten-free gnocchi
- Dairy-free by omitting the cheese
Get the recipe here!
Beef Stew
22. Beef Stew
If you’re looking for a hands-off recipe that’s flavorful and perfect for Thanksgiving Day then look no further! This simple ingredient beef stew is hearty and delicious and can easily be made the day before. We even think it tastes better the next day! Set out a toppings bar with cheese, sour cream, green onions, and bacon bits so everyone can customize their stew to their heart’s content.
This recipe is:
- Dairy-free
Get the recipe here!
Smothered Cabbage
This smothered cabbage dish is easy to throw together and packed with flavor and nutrients! It’s perfect for any dietary lifestyle you’re following so you can feel good about indulging. This recipe is a great way to incorporate cabbage into the Thanksgiving Day meal in a way that cabbage naysayers will love!
This recipe is:
- Gluten-free
- Dairy-free
- Keto
- Whole30
- Paleo
Get the recipe here!
Desserts
Pumpkin Ice Cream
While you might not think of ice cream as being a go-to for Thanksgiving Day dessert, this recipe calling for pumpkin makes it perfect for fall! If you’re wanting a warm dessert to pair with your turkey and mashed potatoes, serve a scoop of this pumpkin ice cream over a bowl of our pumpkin-spiced apples!
This recipe is:
- Gluten-free
- Dairy-free
- Paleo
Get the recipe here!
Pumpkin Cookies
25. Pumpkin Cookies
So delicious, you won’t be able to eat just one! This is a great recipe for your Thanksgiving Day spread and one that would be perfect for getting the kids in the kitchen to help make. Made with real pumpkin puree and no refined sugar, one could say that these cookies are good for you!
This recipe is:
- Gluten-free
- No refined sugar
Get the recipe here!
Pumpkin Spiced Apples
For Thanksgiving dessert this year, ditch the sugar-filled recipes reach for this Pumpkin Spiced Apple recipe instead! It fits into nearly every dietary lifestyle out there and is absolutely delicious! Serve this with a scoop of Pumpkin Ice Cream and you’ll have the most heavenly and healthy dessert on Thanksgiving Day.
This recipe is:
- Gluten-free
- Dairy-free
- No added sugar
- Paleo
- Whole30
- Keto
Get the recipe here!
Making a pumpkin recipe for Thanksgiving this year?
Save money and maximize flavor by making your own pumpkin puree! Check out our how-to guide here!
What a delicious collection of Thanksgiving recipes. I made the Butternut Squash BurgerFit Burger and the Chili and both dishes had turned out so good, I ended up sharing this website to my family.
Thank you for sharing my Thanksgiving recipes to your family Elaine, I appreciate it a lot!